using the "digital well-being" functions we can give apps a daily time limit. after the timer has expired, the app is terminated and locked for the rest of the day (until 0 a.m.). the app timer can be set individually for each app.

Android 10 | ColorOS 7.0
Step 1:  Open the  Settings
Step 2:  Tap on  Digital Wellbeing & parental controls
Step 3:  Tap on  Dashboard
Step 4:  Tap on  Timer
Step 5:  Choose  Timer  you want and confirm with  OK
  1. Open the Settings
  2. Tap on Digital Wellbeing & parental controls
  3. Tap on Dashboard
  4. Tap on Timer
  5. Choose Timer you want and confirm with OK

Oppo Instructions
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