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With the Focus Mode we can pause distracting apps, but while the mode is active, the specified apps cannot be started and they will not run in the background, so no notifications will appear.

The Focus mode can be switched on or off manually on the Oppo-Smartphone, or according to a schedule.

Android 11 | ColorOS 11.0
Step 1: Tap on  Settings
Step 2: Tap on  Digital Wellbeing & parental controls
Step 3: Tap on  Focus mode
Step 4: Select  Distracting apps
Step 5: Tap on  Set a schedule  or  Turn on now
  1. Tap on Settings
  2. Tap on Digital Wellbeing & parental controls
  3. Tap on Focus mode
  4. Select Distracting apps
  5. Tap on Set a schedule or Turn on now
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Oppo Instructions