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OnePlus: Set Up Bedtime Mode for Grayscale and Do Not Disturb

If your OnePlus screen stays in full color and notifications keep buzzing right before you fall asleep, the built-in bedtime routine probably isn't active yet. Without a schedule, the phone never dims its colors or silences alerts on its own, so late-night scrolling gets no visual cue to stop. Bedtime mode ties grayscale and silence to a fixed time window or to your charging habit, so it works without you touching a single toggle each night.

5 min6 steps
VersionAndroid 10 · Oxygenos 10

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Step 1 of 6: Open the **Settings**

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Android 10 · Oxygenos 10
Set Up Bedtime Mode – Oxygenos 10: step 1 – Open the Settings
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OnePlus

Set Up Bedtime Mode auf OnePlus

Bedtime mode is part of Digital Wellbeing on OnePlus phones running Android with OxygenOS. It links two separate system functions, screen grayscale and Do Not Disturb, to either a clock schedule or your charging pattern, so neither has to be switched on manually.

Without this setup, grayscale and Do Not Disturb stay independent toggles that reset once you unlock the phone or leave the charger. That is why notifications keep arriving in full color at night even if you turned Do Not Disturb on the evening before.

To configure it: Open the SettingsTap on Digital Wellbeing & parental controlsTap on Bedtime modeChoose Based on schedule or While charging at bedtimeTap on CustomizeEnable or disable Do Not Disturb or Grayscale.

Based on schedule lets you pick start and end times plus specific days, useful if you go to bed at a consistent hour. While charging at bedtime activates the mode as soon as the phone is plugged in overnight, which fits an irregular sleep routine better.

If you only want silence without the grayscale effect, disable Grayscale in the Customize screen and leave Do Not Disturb on. Screen calls and starred contacts still need to be allowed separately inside the Do Not Disturb settings, otherwise urgent calls get blocked too.

Frequently asked questions

Based on schedule uses a fixed clock window and chosen weekdays, set under Bedtime modeBased on schedule. While charging at bedtime instead starts as soon as you connect the charger during your usual sleep hours, which helps if your bedtime shifts night to night.

Compatible devices

Tap your device — opens its hub with matching guides.